Japanese techniques that improve memory

Japanese people use many techniques to sharpen their memory. These techniques emphasize on increasing focus, concentration and attention, which sharpens your memory and you are able to remember anything for a long time. So let's know how you can sharpen your memory by using Japanese techniques.

How quickly and minutely we remember things depends on our memory. If our memory is sharp, we remember things quickly. Due to which we have more knowledge. Therefore, it is very important to have a sharp memory, but due to today's bad lifestyle, people's memory is getting weak, this is the reason why people now have trouble remembering things.

 

Along with bad lifestyle, in this digital age, people store every data in mobile or laptop due to which they do not need to remember that thing. They keep notes for every small thing in the mobile's notepad and if that information goes away from the mobile then they do not remember anything. So in this article, let us know what to do to make the memory sharp.

 

 

 

Increase your memory by using these 5 techniques Use mnemonics

If you are a student who is studying in a class or preparing for a competitive exam, then memory aid is very useful for you. This means that you can remember any information in simple words, through images. If you do not understand something in a chapter, you can remember it by drawing a picture related to it or you can remember it through a story made by yourself. This will help you remember that information for a longer time.

 

Active recalling will help

To do this, instead of reading the entire paragraph or topic, read its main points. This makes it easier for your mind to remember that thing and you do not forget it quickly. If you want, you can also teach what you have memorized to someone else, this will also make it easier for you to remember that topic.

Revision is necessary

If you are memorizing any information, then it is necessary to revise it again after a gap of a few days or a few months. So that those things are always remembered in your mind. For example, after learning or memorizing something new, it is necessary to revise it one day, one week and similarly after one month.

Keywords will help

If you are memorizing anything, mark the important words in that topic which we call keywords and remember further information by connecting them. For example, when we think of Idli, we think of South-Indian food. By using this technique, you can easily remember things for a long time.

use the pomodoro technique

Pomodoro technique is related to time management. This technique was developed by Francesco Cirillo in the late 1980s. In this technique, if you have a task which is big and difficult, then take 25 minutes to memorize it and then take a 5-minute break. With this, you can check your focus level. How long can you read about any information without getting distracted?